Modern therapy made for you.
Your story is unique, just like you. If you’re ready to do something different and change your life, I can help. My approach is refreshingly straightforward, dynamic, and empowering. Let’s get to work!
Accessible therapy
wherever you are.
Whether you’re in Seattle on business, Rome on vacation, or at home on your couch, I’ve got your back. All you need is the internet and a phone or computer, and you’ll never have to miss an appointment — no matter where you are.
You can’t carry me in your pocket, but this is the next best thing
Online therapy and coaching are a great alternative for you if you:
are away on vacation
live in another city, state, or even country (coaching)
are a student, employee, or business owner with an unpredictable schedule and need flexibility
are a working professional often traveling on business
are a parent who has difficulty arranging or affording childcare
are housebound due to weather conditions, a disability, illness, or phobia
prefer the comfort of your own home, in your pajamas with a cup of coffee
hate traffic (who doesn’t?)
It’s as easy as 1, 2, 3
step 1
All you need is internet access and a phone or computer with a camera. Make sure the video and audio work.
step 2
Find a private, comfortable location. I’ll provide you with a link to a secure, HIPAA compliant video conferencing platform.
Step 3
Simply click on the link, and voilà — you’ll be logged into our virtual office!
Hi, I’m Erica
I have a passion for helping people feel empowered, confident, and motivated to make a positive change in their lives and relationships — and ultimately become the best versions of themselves in the process. I love what I do! And when I’m not doing this, I’m either traveling, listening to a podcast, chasing my toddler, or watching a documentary while eating sushi.
…Just in case you were wondering.
My Approach
Life can be hard, complicated, confusing, and messy. And you’re only human! Sometimes trying the best you can doesn’t feel like enough.
I can help you try something different today. I use a compassionate, straightforward approach - mixed with humor, candor, and occasional pop culture references - to help you get your power back so you can crush this thing called life.
Testimonials
“Erica is creative, compassionate, intelligent, and experienced. She is definitely a cut above other counselors on the market.”
“...In her professional clinical role, Erica has shown a high level of clinical acumen, attention to detail, and a willingness to go that extra mile. Furthermore, she actively utilizes her clinical skills to assist, educate, support, and help change lives. Talking to Erica will be like talking with a trusted friend, one who you know will be able to help, and I’m very privileged to know this professional and would recommend her services to anyone. If you are looking for a good clinician, you have found one!”
What does “Sanaré” mean?
In Spanish, “Sanaré” means “I will heal”. I believe we are all capable of healing, growth, and change. You are no exception, and you are not alone. May this name always be a reminder that you can, and you will.